Stoicism: The Art of Not Reacting and Simply Doing What Needs to be Done!
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I doubt that is the correct definition of Stoicism, but it is one I like. I realize I react way to much to things. I react to my work. I react to people. I react to my body. I react to my desires (might even call them addictions). I react to my mood. When all I really want to do is get stuff done!
So, stop reacting, be a Stoic, and start getting stuff done!
Stop reacting to stuff in a negative way, like -
- Work
- People
- Your body's desires (like sex drive, craving for unhealthy food, craving for food when you're not hungry)
- Any addictions (like social media - this is an addiction when you're spending hours of your life just scrolling through other peoples' posts with zero productivity)
- and cultive positive reactions instead.