Smartphones are an absolute menace. The temptation to keep looking at something on your phone is strong. Social media, internet, apps .... Well, I've decided I need to restrict my phone to just phone stuff.
Phone stuff allowed:
- Making telephone calls
- Sending text messages (also LINE and Teams)
- Checking the time (because I don't use a watch)
- Timer, stopwatch and alarms.
- Checking the weather
- Security things (Authenticators, banking app payment confirmations, etc.)
- Taking photos
- Emergency uses are fine too!
Phone stuff not allowed (not before 19:00 anyway):
- Mobile internet
- Apps like YouTube
- Apps like Discord
